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VIRTUAL
PERSONAL TRAINING
Book your Free Trial Here.
(Limited to 20 slots only per day, first-come first-served)
Lose Fat
Feel Healthier
Be Confident
TRANSFORM YOUR BODY ANYTIME AND ANYWHERE.
No Equipment Needed.
Our Clients' Transformations
Fat Loss & Getting Lean
Hi! We are the Laystrength Team.
We are a group of Sports & Fitness Scientists and Nutritionists, who are qualified professionals to help you reach your goal.
We are based in BGC and QC, but we serve clients all over the world.
You will experience a top tier service from us, and we will not only provide you with personal training sessions!
We will also give you progress reports, evaluations, and explain the science in your programs when needed.
Plus we'll give you a nutrition plan as well!
Book a trial session with us and see for yourself!