Online Fitness Coaching

Reach your Fitness Goal through Tailor-Fit Programs.

Laystrength helps people to reach goals of fat loss, toning, muscle gain, strength, and sports through our Science-based coaching and programs.

Get Started

Laystrength Online Coaching is for you if:

You want to stop wasting your time in doing random programs, and start seeing results.

You don't know where to find a coach that has successfully done what you want to achieve.

You have a gym membership, but you have a busy schedule and want a flexible personal trainer.

You've tried different programs and apps but can't find one that has everything you'll need to reach your goal step-by-step.

You've been trying to lose fat but can't seem to figure out why you're not losing it.

You're seeking personalized guidance and support to overcome fitness plateaus and maximize your overall health and well-being.

GET STARTED

REVIEWS

Get Started

Christina S.
Business Owner/ Athlete

"The progression in difficulty of the workout and the adjustments according to my needs at certain periods of time, really makes me believe in what they are teaching. Because there are no ad-hoc days, it’s all planned out."

GET STARTED

Laystrength will provide you with:

Clarity through Tailored Plans

Each week, you will receive a workout made just for you. It will be like a game where you will unlock the next levels of your program, while your body is transforming into the shape that you want.

Motivation and Accountability

You will show up more to your workouts because your coach will check on you weekly. This does two things for you: it will keep you accountable, and provide you with better workouts each week because your coach will adjust based on your feedback.

Convenience through App Access

Instead of always searching online for videos you can do, you will have access to the app where the feed is tailored for you. You will be able to track your progress, communicate with your coach, and see detailed video and text guides.

Easier Way to Diet

Instead of writing down your food diary manually or through other apps, you can have your own food diary in the Laystrength App and have the option to add your favorite meals. This way, you can hit your nutrition targets easier.

Affordable, but World-Class Coaching

You will have access to the best trainers in the country who have Bachelor's Degrees and not just two-day certifications. Now you have the power to pick your coach and not settle for just any coach in your gym. And if you're working out at home, you can now have a coach at 1/4 of the regular face to face cost of personal training.

Workout Anytime, Anywhere

Carry a highly qualified fitness trainer with you wherever you want to workout. With your online coach, you can switch locations and travel anywhere without sacrificing your fitness progress.

GET STARTED

Which Program Length Will Suit you?

MONTH

Best for those who just want to try out online coaching for the first time.

MONTHS

Best for those who want to reach a specific goal in 3 months. Most fitness goals are achieved within 3 months and not just a few weeks. Here, your coach will plot 3 program phases until you achieve your dream body.

MONTHS

Best for those who want to completely transform their lifestyle. If you want to have a fit lifestyle, build a good relationship with food and working out, and want a long-term transformation, this is for you.

GET STARTED

Start Reaching your Goals.

"Your life doesn't get better by chance, it gets better by change."

Get 10% Discount When you Switch to Credit Card Subscription. Click here to get 10% Discount on Programs

Your Purchase, Your Peace

Alternative payment options: