How Online Coaching Works
Step 1: Sign Up
After you sign up, you’ll receive the detailed fitness assessment form where you can place all your concerns, struggles, and fitness problems you want to be solved.
Step 2: Evaluation of Fitness Struggles
Your coach will analyze your situation and concerns, and then draft the program that will solve your fitness struggles (2-3 days).
Step 3: Receive your PDF Guide to Solve your Problem
You’ll receive a bonus PDF guide in your email on how to make your fitness program effective, so you can understand how your fitness program will work and have all the tools you’ll need to have a successful fitness journey.
Step 4: Receive your App Access for Easy Guidance
Along with the PDF, you’ll receive your access in the app in your email. Once you log into your account, you’ll see your fitness program with the video guides, description, and all the guides you’ll need in the app
Step 5: Start & Reach Your Fitness Goal
Start reaching your fitness goals by following your program in the app, recording your progress, and communicating with your fitness coach for your fitness questions