Clarity through Tailored Plans

Each week, you will receive a workout made just for you. It will be like a game where you will unlock the next levels of your program, while your body is transforming into the shape that you want.

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Motivation and Accountability

You will show up more to your workouts because your coach will check on you weekly. This does two things for you: it will keep you accountable, and provide you with better workouts each week because your coach will adjust based on your feedback.

Convenience through App Access

Instead of always searching online for videos you can do, you will have access to the app where the feed is tailored for you. You will be able to track your progress, communicate with your coach, and see detailed video and text guides. 

Easier Way to Diet

Instead of writing down your food diary manually or through other apps, you can have your own food diary in the Laystrength App and have the option to add your favorite meals. This way, you can hit your nutrition targets easier.

Affordable, but World-Class Coaching

You will have access to the best trainers in the country who have Bachelor's Degrees and not just two-day certifications. Now you have the power to pick your coach and not settle for just any coach in your gym. And if you're working out at home, you can now have a coach at 1/4 of the regular face to face cost of personal training.

Workout Anytime, Anywhere

Carry a highly qualified fitness trainer with you wherever you want to workout. With your online coach, you can switch locations and travel anywhere without sacrificing your fitness progress.