Laystrength provides accessibility and flexibility to make sure that the programs will work for your situation. 

Pick what suits your needs best.

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Virtual Coaching

1-on-1 or Pair Coaching done through Zoom.

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Corporate Wellness

Virtual Fitness Classes, Workshops,  Company App Access.

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Customized Program

Progressive Online Fitness Plan Made Just for You. 

The Glute Builder

Have a Bigger Booty in 12-Weeks.