Christina S.

Lost 44 Pounds

"The progression in difficulty of the workout and the adjustments according to my needs at certain periods of time, really makes me believe in what they are teaching. Because there are no ad-hoc days, it’s all planned out."

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Nico L.

Recovered from Knee Injury

"From painful knee during only a few minutes

of cycling that lasted for months, to fully recovering and being able to do long rides again after the knee rehab program."

Ram R.

Lost 31 Pounds

"I didn't have any reservations prior to starting because my partner already started with Laystrength and was very positive about the training. I find that the program is a long term improvement plan rather than a quick fix."

Jennifer U.

Qualified to Ironman World Championship

"I was suffering from partial ligament tear and tendonitis in my right ankle and with 3 months left until race day, I reached out to Laystrength. 

My program was solid and well thought because my injury gets better every session. The best part is that I was able to achieve my goal of qualifying for Ironman World Championship!"

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