The Laystrength Online Coaching Gold is best suited for those who have a clear set of goals in mind and want to achieve their goals in a fast rate (Ex: Lose weight in __ days, Competition in 3 months, Beach trip in January) because here you will have a close interaction with fitness your coach daily and have your own nutritional coach including a nutrition program that will last for 2 months.
 
Gold members will get:
 
Full Fitness Plan
Personal Fitness Coach
1 hr Online/ Personal Fitness Assessment at Laystrength
1 hr Online/ Personal Nutrition Consultation
Full Nutrition Plan
Personal Nutrition Coach
Daily Available Support and Evaluation
Goal-Specific Monitoring and Re-adjustments