The Laystrength Online Coaching Gold is best suited for those who have a clear set of goals in mind and want to achieve their goals in a fast rate (Ex: Lose weight in __ days, Competition in 3 months, Beach trip in January) because here you will have a close interaction with fitness your coach daily and have your own nutritional coach including a nutrition program that will last for 2 months.


Gold members will get:


Full Fitness Plan

Personal Fitness Coach

1 hr Online/ Personal Fitness Assessment at Laystrength

1 hr Online/ Personal Nutrition Consultation

Full Nutrition Plan

Personal Nutrition Coach

Daily Available Support and Evaluation

Goal-Specific Monitoring and Re-adjustments

Laystrength Online Coaching Gold


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