Checkout

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Choose your Fitness Level 

& Available Equipment

I AM A:

Beginner

You're a beginner if you have:

- Little to no background in fitness

- Never did workouts or did workouts but only lasted 3 months consistently

- Doesn't know the correct form to basic exercises (Squat, Hip Lift, Lunges)

- Will last only 30 minutes in a workout, 60 minutes maximum

- Seen exercise videos on the internet but did not do it

- Did one or two routines seen online, but did not continue after a month

- Tried a few workouts before, but they were too hard!

I HAVE:

No Equipment

Mini Band

Only

Mini Band

+ Dumbbell

Complete

Gym

(Barbell, Dumbbell, Mini Band)

I AM IN:

Intermediate

Level

You're at intermediate level if you:

- Little to no background in fitness

- Never did workouts or did workouts but only lasted 3 months consistently

- Doesn't know the correct form to basic exercises (Squat, Hip Lift, Lunges)

- Will last only 30 minutes in a workout, 60 minutes maximum

- Seen exercise videos on the internet but did not do it

- Did one or two routines seen online, but did not continue after a month

- Tried a few workouts before, but they were too hard!

I HAVE:

No Equipment

Mini Band

Only

Mini Band

+ Dumbbell

Complete

Gym

(Barbell, Dumbbell, Mini Band)

I AM AT:

Advanced

Level

You're at Advanced Level if you:

- Little to no background in fitness

- Never did workouts or did workouts but only lasted 3 months consistently

- Doesn't know the correct form to basic exercises (Squat, Hip Lift, Lunges)

- Will last only 30 minutes in a workout, 60 minutes maximum

- Seen exercise videos on the internet but did not do it

- Did one or two routines seen online, but did not continue after a month

- Tried a few workouts before, but they were too hard!

I HAVE:

No Equipment

Mini Band

Only

Mini Band

+ Dumbbell

Complete

Gym

(Barbell, Dumbbell, Mini Band)

11.11 Sale Real-Time Update

Slots Left:

171 Slots

Hours Remaining:

22 Hours

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All Rights Reserved.

DTI Registration Number: 05634200

Main Office: Suite 1508, The One Executive Office Building, 5 West Avenue, Quezon City, PH

Level 10-1 One Global Place, 5th Avenue and 25th Street, BCG, PH

Email any Questions at contact@laystrength.com